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**Disclaimer: The Unfamous Life ™ is limited as a mental health advocacy and coaching service, if I feel you are in need of further assistance that is not within my scope to provide, I will always strongly recommend that you schedule a therapy session with a licensed therapist (and I can also assist you with finding one in your area, if necessary). Actual therapy from a licensed therapist is always recommended if you need to work through any extreme emotional distress you may be struggling with. Mental health coaching focuses on what you can do to better your stress management, and improve your current state of emotional & mental health.

In addition, if I feel or find during our call that you are a danger to yourself and/or to others, I will find you additional support (even if that means calling the authorities). If you know that you need help beyond what I can provide for you within The Unfamous Life ™ coaching services, please do not hesitate to call the National Suicide Prevention Lifeline at (800) -273-8255.

Your spiritual, mental and emotional health are very important to me.